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3 Surprising Health Benefits Of A Clean Home 

3 Surprising Health Benefits of a Clean Home Misty Clean

Research into sleeping issues and sleep disorders has revealed that a clean home can potentially lead to improved sleep since a sleeping environment can affect how soundly we sleep.

How important is it to you to have a clean home? If you’re like many busy families in Maryland, having a clean home might not always be a top priority. You may find yourself busy planning dinner each night, helping out with homework, and toting your kids from their extracurricular activities. Cleaning your home may be the last worry on your mind in your busy schedule, which is why Misty Cleaning provides general cleaning services to busy families. For busy families looking for even more reasons to invest in a general cleaning service, you should know that there are also notable health benefits of a clean home. Having a clean home can potentially increase your quality of sleep, improve your mental wellbeing, and possibly reduce seasonal allergy symptoms.

Health Benefits of a Clean Home: Improved Sleep

Do you find it difficult to wind down for the evening after a long day? Don’t worry, you aren’t alone. Approximately 70 million Americans have some form of a sleep disorder without a known cause. Research into sleeping issues and sleep disorders has revealed that a clean home can potentially lead to improved sleep since a sleeping environment can affect how soundly we sleep. Now, that’s a great reason to clean up your bedroom and ensure that your surfaces are sparkling clean with Misty Clean’s general cleaning services!

Mental Health and Cleanliness

How do you feel when you walk into your house and see piles of laundry, dishes in the sink, and grime on surfaces? There’s a good chance that your messy household is weighing more on you mentally than you realize. Or, perhaps you do realize that you can’t keep up with the household and it’s been challenging for you to address. According to a study performed by Personality and Social Psychology Bulletin, the way that an individual thinks about their home may influence whether they view it as a restorative space or stressful, which can impact cortisol (stress) levels and long-term health.

 

Seasonal Allergies

Do you suffer from seasonal allergies? If so, you should know that a clean home can potentially reduce seasonal allergy symptoms. This is because outdoor allergens can be tracked indoors from foot traffic, clothing, animals, and guests within your household. Through regular vacuuming and consistent cleaning services, you can potentially reduce your seasonal allergies AND keep a clean home! Contact Misty Clean today for all of your general cleaning services.

Call Misty Clean Today for a Professional Residential or Commercial Cleaning!

Every home or commercial building is unique, and every business or homeowner requires different cleaning services than the next. It’s important to hire a professional cleaning company that can customize their services to your needs, rather than paying for services you don’t need. Whether you need the carpet deep cleaned or you’re looking for the entire home or office to be sanitized, Misty Clean can help. If you’re ready to get your home Misty Clean, give us a call at (410) 255-4111 or visit us online. For more cleaning tips and tricks, follow us on Facebook and Pinterest.

This entry was posted on Friday, November 19th, 2021 at 6:24 pm. Both comments and pings are currently closed.