According to a survey commissioned by the National Sleep Foundation, people sleep better when their bedrooms are tidy and comfortable. Of course it’s important to clean your room and wash your linens, but did you know that making the bed can also contribute to a good night’s sleep? Discover several other benefits of making the bed each morning!
During a commencement speech at the University of Texas, U.S. Navy Adm. William H. McRaven told the graduates, “If you want to change the world, start off by making your bed.” He goes on to say, “If you make your bed every morning, you will have accomplished the first task of the day. It will give you a small sense of pride, and it will encourage you to do another task, and another, and another.” By simply making the bed, you can encourage yourself to feel accomplished throughout the day.
Keep Up with Appearances
Whether you own or rent, it’s always good to take care of your home. One of the easiest chores you can do each day is to make your bed, and it can drastically change the entirety of your bedroom! A freshly made bed looks great, and it shows that you care about your personal belongings. You won’t have to worry about showing your bedroom off when unexpected house guests stop by!
Create Less Dust
When you pull the top sheet and comforter over the fitted sheet, you’re preventing dust from accumulating under the sheets. This is particularly important for people who are sensitive to allergens. When dust builds up on the sheets, it can make sleeping or lounging in bed an uncomfortable experience! You should still wash your linens regularly, but you can also decrease dust by making the bed each morning.
Call Misty Clean Today for a Professional Cleaning!
Aside from making the bed, what other steps are you taking to ensure that your home is clean and healthy?
Every home is unique, and every homeowner requires different cleaning services than the next. It’s important to hire a professional cleaning company that can customize their services to your needs, rather than paying for services you don’t need. Whether you need to the master bath deep cleaned or you’re looking for the entire home to be sanitized, Misty Clean can help.